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Psychiatric Rehabilitation Specialists
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unhealthy coping mechanisms for anxiety

Isolation and Anxiety: Why Social Withdrawal Can Exacerbate Symptoms

In recent years, feelings of isolation have surged, impacting the mental health of millions of people worldwide. The COVID-19 pandemic, with its multiple waves of lockdowns and social distancing, magnified these feelings, creating a profound impact on individuals already grappling with anxiety and related conditions. Understanding the complicated relationship between isolation and anxiety is crucial … Read more