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mental health case management

teenager dealing with the impact of mental health problems

The Social Impact of Mental Health Stigma

Mental illness is often seen as a dirty secret. Many people are afraid to talk about it, afraid to seek help, and afraid to admit that they have a problem. In fact, the stigma that surrounds mental illness is one of the biggest obstacles to people seeking treatment and getting the assistance they need when … Read more

woman with bipolar disorder trying to sleep

Living With Bipolar Disorder

So you just got diagnosed with bipolar disorder and you’re trying to find answers, but learning about your new diagnosis is becoming overwhelming. Our team has put together our own research to help you identify five triggers for mania.  While bipolar disorder is a serious, long-term mental health condition that is characterized by extreme mood … Read more

woman going through testing for bipolar disorder with a psychiatrist

Can You Test for Bipolar Disorder?

In today’s digital age, it is hard to not self-diagnose. Especially with the openness of apps like TikTok, Instagram, Twitter, etc. People are constantly talking about their symptoms that the average person could be experiencing as well. But does that mean you are bipolar too?  In the past several decades, doctors have made significant progress … Read more

woman taking a mental health walk with her dog in her home

Taking Care of Yourself and Your Mental Health

When was the last time you had a self-care day? Took a bath, meditated, journaled, etc? If it has been longer than your mental health needs, it may be time to sit back and reflect on why that is.  Life is hard, no matter what you are going through and we get that. But in … Read more

Psychotherapist writing notes, giving diagnosis to emotional man patient at counseling session, free space

10 Types of Mental Health Disorders

People of all sexes, ages, genders, races, and socioeconomic groups can suffer from mental health disorders. Many factors can trigger illness, and illnesses can range from mild to severe. In general, people with mental disorders find it difficult to cope with everyday life because of their altered thinking, moods, or behaviors.  The Centers for Disease … Read more