Psychiatric Rehabilitation Specialists
Established in 1977
Main: 310-572-7000
Toll Free: 888-456-0600
As scorching heat waves sweep across many parts of the United States, the summer season takes on a challenging dimension that can significantly impact both physical comfort and mental well-being. While the thought of summer often conjures images of vacations, outdoor barbecues, and lively activities, it’s important to recognize that not everyone shares the same … Read more
Dealing with depression can feel like navigating through life behind a dense fog of negative thoughts and overwhelming emotions. It’s a challenging journey that requires resilience, self-compassion, and effective coping strategies. One powerful tool in your arsenal is the practice of positive self-talk. By consciously shifting your internal dialogue, you can challenge negative thinking patterns, … Read more
Let’s be honest. When we’re feeling down and hopeless, the last thing we want to think about is taking the time to prioritize self-care. However, it’s important to remember that self-care is one of the most effective ways to get out of a funk and start coping with depression. Self-care is not just about indulging … Read more
Depression is a debilitating mental health condition that affects millions of people worldwide. It can leave you feeling discouraged, hopeless, and alone and can interfere with daily activities, relationships, and a person’s overall quality of life. While medication can effectively treat depression, it is not always the first option. In fact, there are several helpful … Read more
The Life Adjustment Team provides effective in-home structure and support systems that empower patients to live stable, active and productive lives using evidence-based treatment concepts for successful rehabilitation and recovery.
Main: 310-572-7000
Toll Free: 888-456-0600
4551 Glencoe Avenue, Suite 255
Marina del Rey, CA 90292
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