Depression is more than just a feeling of sadness; it’s a complex mental health condition that can be life-altering. It can stem from various causes, including genetics, trauma, brain chemistry, medical conditions, and major life changes. With proper care, most individuals can recover fully from depression.
Depression impacts a significant portion of the population in the United States. In 2021, an estimated 21.0 million adults in the United States experienced at least one major depressive episode, representing 8.3% of all U.S. adults, according to the National Institute of Mental Health.
Prevalence and Impact
Depression affects millions worldwide, with studies indicating that approximately 264 million people of all ages suffer from this disorder. It’s imperative to understand the diverse experiences and symptoms of depression, as they can vary significantly based on factors like gender, cultural background, and personal history.
Symptoms and Types
Depression manifests through various symptoms, such as persistent sadness, loss of interest in activities, mood swings, sleep disturbances, and even suicidal thoughts. Major Depressive Disorder (MDD) and Persistent Depressive Disorder (PDD) are the two primary types, each with its specific challenges and impact on daily life.
Treatment Approaches for Depression
At Life Adjustment Team, we focus on personalized treatment plans for depression. We employ a Psychosocial Rehabilitation approach, which includes a range of therapies and interventions tailored to each individual’s needs.
Our treatment includes individual sessions with Master’s level staff, focusing on developing skills and tools for emotional balance and life fulfillment. This approach encompasses a holistic view of the client’s needs, integrating mental health care with social and vocational support.
Partial Hospitalization Program (PHP)
Our PHP offers a structured, therapeutic environment for those requiring more intensive care. This program includes daily therapy sessions, psychiatric assessments, and a focus on stabilizing symptoms and preparing for a return to everyday life. PHP is particularly effective for those with severe depression, providing a bridge between inpatient care and traditional outpatient services.
In 2021, the National Institutes of Mental Health reported that 61% of U.S. adults with major depressive episodes received treatment, with this number rising to 74.8% among those with severe impairment. It’s important to recognize that depression is treatable, and a variety of options are available to cater to individual needs and circumstances.
We recognize the importance of individualized treatment plans, including evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), medication management, and supportive counseling.
Life Adjustment Team’s Commitment to Healing
For over 40 years, the Life Adjustment Team has been a leader in depression treatment in Los Angeles. Our commitment is to empower individuals with depression to achieve long-lasting change and improved quality of life.
For more information on our comprehensive treatment options for depression, including our Psychosocial Rehabilitation and Partial Hospitalization Programs, contact the Life Adjustment Team. We’re dedicated to providing the support and expertise needed for overcoming depression and embracing wellness.